Tag: meditation
10 Ways To Nourish Your Child’s Identity Exploration and Free Spirit
Try these tips throughout your week to connect with your family. Let us know how they help you to feel more love, independence and freedom in your relationships.
How to Nurture Your Most Intimate Relationship
With transition comes opportunity for reflection and so I look back at what has set me up for success for the dark and quiet months ahead. I’m in a new relationship and I really, really like her. I haven’t liked […]
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The Ineffable Wonder of Clouds
In my personal experience, cloud watching is a lofty and healthy escape from daily, earthly life. Watching clouds offers us a way to reconnect with our childlike wonder. It stimulates my creativity and puts me […]
Laughter Meditation for Parents and Kids
I first heard about the laughter meditation when my son was 5 years old. Like all children, he loved to laugh, play, dance, sing, have fun. He was a natural and highlighted how much I had lost touch with those qualities in myself. Enter the laughter meditation which gave me permission […]
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